How can cupping help you?
Cupping therapy is an ancient practice that has been used for centuries in traditional medicine. It involves placing cups on the skin to...
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ksmassagehealth
Jun 28, 20231 min read
Benefits of meditation
Meditation is a practice that has been around for centuries, and many people have found that it has numerous benefits for their physical,...
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ksmassagehealth
May 31, 20232 min read
Sleeping for a Healthy Life.
Sleep is an essential component of our health and wellbeing. It is a vital process that allows our bodies and minds to recharge and...
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ksmassagehealth
Apr 27, 20234 min read
Sugar. Good or bad?
What is sugar and how has sugar shaped your life? We all encounter sugar in all aspects of our diets, from fresh fruit to an after dinner...
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ksmassagehealth
Apr 1, 20232 min read
Cold showers, not a bad thing!
With all the popularity of cold therapy in the last few years, and the claims of the health benefits, specifically in regards to pain...
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ksmassagehealth
Mar 22, 20231 min read
Whiplash and Massage
Whiplash can be a painful injury that many people don't realize they have. We often associate whiplash with minor to serious car...
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